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About
ABOUT ME
Welcome! I'm Harsh Mota, a passionate Health Coach dedicated to helping individuals prioritize their well-being for peak performance in nutrition, fitness, stress management, and purposeful living.
With a holistic approach and personalized strategies, I empower clients to overcome burnout, reclaim their time, and design intentional lives filled with vitality and fulfillment.
About
Let's work together
Here's what I am uniquely qualified to help you with:
Overcome Obesity
Sustained weight loss
Prevent type-2 diabetes
Build sustained health habits
Effectively manage stress and burnout
Boost energy across the day
Uncover your purpose
Turn procrastination into action
Unshackle self-limiting beliefs
Effectively draw boundaries
Declutter 'to-dos' & create 'must-dos'
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