I'm Harsh, and I understand the struggle of battling prediabetes firsthand. A few years ago, I faced a daunting reality: over 20 kg (44 lbs) overweight, a BMI of 30, and an HbA1c level edging into dangerous territory.

Beyond the physical challenges, I grappled with anxiety, sleepless nights, and a profound sense of being lost.​

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Determined to reclaim my health, I embraced a holistic approach—integrating intermittent fasting, home-based workouts, and mindset shifts. In just nine months, I shed over 20 kg, normalized my blood sugar levels, and, most importantly, rediscovered my confidence and purpose.​

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Now, I'm committed to guiding Prediabetics like you through a transformative journey to reverse the condition, achieve sustainable weight loss, and build a life of vitality.